How do you manage stress?

How do you manage stress?  How do you manage your life?  How do you manage your energy-in-motion?  As a massage therapist, I know how stress takes its toll on our bodies and how important it is to take care of me.  I start my day by reading a five line meditation,...

Earth Energy

I visited a salt spa recently and was reminded of the earth energy that is embodied in African massage.  I felt the nurturing energy of the salt that comes from the earth melt away the tension in my body from places I hadn’t realized was holding it. You can...

Healing Hues

Healing Hues We each contain cells marked with the essence of who we are. Their wellbeing is directly connected to the energy we feed them. Nourishing our cells with the right vitamins and nutrients can increase and maintain optimum health. But what if we could do...

Heart warming Fall Class

 Awakening the Illuminated Heart® workshop helps you to remember…..  * who you really are  * how to activate your 3rd eye, your pineal gland and the tubes of light  * how everything comes into existence and your role in this creation  * to create your life from...