The body as elements – Air

Do you see yourself as a static dense solid organism? Take your awareness to your chest – feel the expansion and contraction as the air fills your lungs. Feel the movement of the air expanding and dissipating into your blood. Feel the fresh oxygen-filled blood being...

Energy In Motion

In African Massage – energy in motion, the intention during each session is for each of us to experience a sense of our bodily awareness, which is often considered a higher aspect of our human consciousness and continue to expand that… And as we, as therapists are...